Athenry 7 Week High Performance

Service Description

Velocity 186 High Performance Programme A Progressive 7-Week Football Development Programme The Velocity 186 High Performance Programme is designed for ambitious players who want to accelerate their development through a structured, progressive training curriculum. Unlike traditional coaching sessions, every week builds on the previous one, creating a complete learning journey that develops not only technical ability, but also tactical understanding, decision making and confidence. Led by former professional footballer Phil Reilly, players experience academy-inspired coaching in an environment that challenges them to train with purpose, compete with confidence and perform under pressure. What Makes It Different? Our programme isn't based around random weekly sessions. Each player follows a carefully designed curriculum focusing on the key attributes required to perform in the modern game. Throughout the programme players will develop: Technical Excellence Tactical Awareness Speed of Play Mental Strength Game Intelligence Decision Making Under Pressure Professional Habits Confidence on the Ball Every session is designed to maximise touches of the ball, increase game understanding and encourage players to solve problems in realistic football situations. Curriculum Overview Week 1 The Standard Establishing professional habits, technical quality and the standards expected throughout the programme. Week 2 Play With Control Developing first touch, passing quality and the ability to retain possession under pressure. Week 3 Attack With Confidence Building confidence in 1v1 situations while improving creativity and attacking decision making. Week 4 Play Faster Improving speed of thought, movement and execution to play at a higher tempo. Week 5 Create & Finish Developing composure in the final third through finishing, creativity and end product. Week 6 Performance Applying technical and tactical learning in realistic, competitive match situations. Week 7 Bring It All Together A high-intensity session designed to combine everything learned throughout the programme in game-related practices and competitive challenges. Who Is It For? The High Performance Programme is ideal for players who: Want to improve outside their club environment. Are committed to becoming better footballers. Enjoy being challenged. Aspire to reach the next level of the game. The Velocity 186 Philosophy Train with Purpose. Compete with Confidence.